Lobster Mac & Cheese vs Ganzer gekochter Hummer
Overall, Ganzer gekochter Hummer has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Lobster Mac & Cheese
Ganzer gekochter Hummer
Nutrition per 100 g
| Nutrient | Lobster Mac & Cheese | Ganzer gekochter Hummer |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 198 kcal | 82 kcal |
| Fat | 8.9 g | 1.1 g |
| Saturated fat | 4.9 g | 0.4 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 1.3 g | — |
| Protein | 9.6 g | 18 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Eggs, Gluten, Milk, Mustard | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ganzer gekochter Hummer has 59% fewer calories (82 kcal vs 198 kcal).
- Ganzer gekochter Hummer has 88% less fat (1.1 g vs 8.9 g).
- Ganzer gekochter Hummer has 92% less saturated fat (0.4 g vs 4.9 g).
- Ganzer gekochter Hummer has 75% less sugar (0.5 g vs 2 g).
- Lobster Mac & Cheese has 54% less salt (0.6 g vs 1.3 g).
- Ganzer gekochter Hummer has 47% more protein (18 g vs 9.6 g).
- Ganzer gekochter Hummer has the better Nutri-Score.
- Ganzer gekochter Hummer is less processed (lower NOVA group).
- Only Lobster Mac & Cheese lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Lobster Mac & Cheese
Whole Milk, Cooked Pasta [Durum Wheat Semolina, Water], Lobster (Crustacean) (11%), Mature Cheddar Cheese (Milk) (8%), Whipping Cream (Milk), Mozzarella Full Fat Soft Cheese (Milk) (2.5%), Grana Padano Cheese [Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Breadcrumbs [Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast], Wheat Flour, Butter (Milk), Cornflour, Tortilla [Maize Flour, Wheat Flour, Salt, Sugar, Stabiliser (Calcium Carbonate), Emulsifier (Glyceryl Monostearate)], Truffle Flavoured Grapeseed Oil [Grapeseed Oil, White Truffle Extract], Rapeseed Oil, Salt, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt], White Pepper, Parsley, Chilli Powder, Cumin, Oregano, Garlic.
Ganzer gekochter Hummer
Hummer.
FAQ
Which is healthier: Lobster Mac & Cheese or Ganzer gekochter Hummer?
Overall, Ganzer gekochter Hummer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ganzer gekochter Hummer has fewer calories: 82 kcal versus 198 kcal per 100 g.
Which has less sugar?
Ganzer gekochter Hummer has less sugar: 0.5 g versus 2 g per 100 g.