Homard américain cuit congelé dans l'eau salé vs Ganzer gekochter Hummer
Overall, Homard américain cuit congelé dans l'eau salé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Homard américain cuit congelé dans l'eau salé
Ganzer gekochter Hummer
Nutrition per 100 g
| Nutrient | Homard américain cuit congel... | Ganzer gekochter Hummer |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 93 kcal | 82 kcal |
| Fat | 0.6 g | 1.1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 20.5 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ganzer gekochter Hummer has 11% fewer calories (82 kcal vs 93 kcal).
- Homard américain cuit congelé dans l'eau salé has 45% less fat (0.6 g vs 1.1 g).
- Homard américain cuit congelé dans l'eau salé has 75% less saturated fat (0.1 g vs 0.4 g).
- Homard américain cuit congelé dans l'eau salé has no sugar, while Ganzer gekochter Hummer has 0.5 g.
- Homard américain cuit congelé dans l'eau salé has 12% more protein (20.5 g vs 18 g).
- Ganzer gekochter Hummer is less processed (lower NOVA group).
Ingredients
Homard américain cuit congelé dans l'eau salé
homard américain (_crustacé_), sel
Ganzer gekochter Hummer
Hummer.
FAQ
Which is healthier: Homard américain cuit congelé dans l'eau salé or Ganzer gekochter Hummer?
Overall, Homard américain cuit congelé dans l'eau salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ganzer gekochter Hummer has fewer calories: 82 kcal versus 93 kcal per 100 g.
Which has less sugar?
Homard américain cuit congelé dans l'eau salé has less sugar: 0 g versus 0.5 g per 100 g.