Homard Américain Cuit vs Ganzer gekochter Hummer
Overall, Homard Américain Cuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Homard Américain Cuit
Ganzer gekochter Hummer
Nutrition per 100 g
| Nutrient | Homard Américain Cuit | Ganzer gekochter Hummer |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 93 kcal | 82 kcal |
| Fat | 0.6 g | 1.1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 20.5 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ganzer gekochter Hummer has 11% fewer calories (82 kcal vs 93 kcal).
- Homard Américain Cuit has 45% less fat (0.6 g vs 1.1 g).
- Homard Américain Cuit has 75% less saturated fat (0.1 g vs 0.4 g).
- Homard Américain Cuit has no sugar, while Ganzer gekochter Hummer has 0.5 g.
- Homard Américain Cuit has 12% more protein (20.5 g vs 18 g).
- Ganzer gekochter Hummer is less processed (lower NOVA group).
Ingredients
Homard Américain Cuit
_Homard_ américain 99,9%, sel.
Ganzer gekochter Hummer
Hummer.
FAQ
Which is healthier: Homard Américain Cuit or Ganzer gekochter Hummer?
Overall, Homard Américain Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ganzer gekochter Hummer has fewer calories: 82 kcal versus 93 kcal per 100 g.
Which has less sugar?
Homard Américain Cuit has less sugar: 0 g versus 0.5 g per 100 g.