Homard américain cuit congelé dans l'eau salé vs Homard canadien entier cuit
Overall, Homard américain cuit congelé dans l'eau salé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Homard américain cuit congelé dans l'eau salé
Homard canadien entier cuit
Nutrition per 100 g
| Nutrient | Homard américain cuit congel... | Homard canadien entier cuit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 93 kcal | 87 kcal |
| Fat | 0.6 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 20.5 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homard américain cuit congelé dans l'eau salé has 33% less fat (0.6 g vs 0.9 g).
- Homard américain cuit congelé dans l'eau salé has no sugar, while Homard canadien entier cuit has 0.5 g.
Ingredients
Homard américain cuit congelé dans l'eau salé
homard américain (_crustacé_), sel
Homard canadien entier cuit
Homard canadien (Homarus americanus), sel.
FAQ
Which is healthier: Homard américain cuit congelé dans l'eau salé or Homard canadien entier cuit?
Overall, Homard américain cuit congelé dans l'eau salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homard canadien entier cuit has fewer calories: 87 kcal versus 93 kcal per 100 g.
Which has less sugar?
Homard américain cuit congelé dans l'eau salé has less sugar: 0 g versus 0.5 g per 100 g.