Homard canadien entier cuit vs Astice americano cotto
Overall, Astice americano cotto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Homard canadien entier cuit
Astice americano cotto
Nutrition per 100 g
| Nutrient | Homard canadien entier cuit | Astice americano cotto |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 87 kcal | 99 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 19 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Homard canadien entier cuit has 12% fewer calories (87 kcal vs 99 kcal).
- Astice americano cotto has no sugar, while Homard canadien entier cuit has 0.5 g.
- Astice americano cotto has 54% less salt (0.6 g vs 1.2 g).
Ingredients
Homard canadien entier cuit
Homard canadien (Homarus americanus), sel.
Astice americano cotto
ASTICE Americano (Homarus americanus), acqua, sale
FAQ
Which is healthier: Homard canadien entier cuit or Astice americano cotto?
Overall, Astice americano cotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Homard canadien entier cuit has fewer calories: 87 kcal versus 99 kcal per 100 g.
Which has less sugar?
Astice americano cotto has less sugar: 0 g versus 0.5 g per 100 g.