Lobster Mac & Cheese vs Astice americano cotto
Overall, Astice americano cotto has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lobster Mac & Cheese | Astice americano cotto |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 198 kcal | 99 kcal |
| Fat | 8.9 g | 0.7 g |
| Saturated fat | 4.9 g | 0.1 g |
| Sugars | 2 g | 0 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.3 g | 0 g |
| Protein | 9.6 g | 20.7 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Eggs, Gluten, Milk, Mustard | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Astice americano cotto has 50% fewer calories (99 kcal vs 198 kcal).
- Astice americano cotto has 92% less fat (0.7 g vs 8.9 g).
- Astice americano cotto has 97% less saturated fat (0.1 g vs 4.9 g).
- Astice americano cotto has no sugar, while Lobster Mac & Cheese has 2 g.
- Lobster Mac & Cheese has 100% more fiber (1.3 g vs 0 g).
- Astice americano cotto has 54% more protein (20.7 g vs 9.6 g).
- Astice americano cotto has the better Nutri-Score.
- Astice americano cotto is less processed (lower NOVA group).
- Only Lobster Mac & Cheese lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Lobster Mac & Cheese
Whole Milk, Cooked Pasta [Durum Wheat Semolina, Water], Lobster (Crustacean) (11%), Mature Cheddar Cheese (Milk) (8%), Whipping Cream (Milk), Mozzarella Full Fat Soft Cheese (Milk) (2.5%), Grana Padano Cheese [Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Breadcrumbs [Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast], Wheat Flour, Butter (Milk), Cornflour, Tortilla [Maize Flour, Wheat Flour, Salt, Sugar, Stabiliser (Calcium Carbonate), Emulsifier (Glyceryl Monostearate)], Truffle Flavoured Grapeseed Oil [Grapeseed Oil, White Truffle Extract], Rapeseed Oil, Salt, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt], White Pepper, Parsley, Chilli Powder, Cumin, Oregano, Garlic.
Astice americano cotto
ASTICE Americano (Homarus americanus), acqua, sale
FAQ
Which is healthier: Lobster Mac & Cheese or Astice americano cotto?
Overall, Astice americano cotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Astice americano cotto has fewer calories: 99 kcal versus 198 kcal per 100 g.
Which has less sugar?
Astice americano cotto has less sugar: 0 g versus 2 g per 100 g.