Comparison
Loading… vs Café au lait
Overall, Café au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Loading… | Café au lait |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 92 kcal | 27 kcal |
| Fat | 7.9 g | 0.8 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.7 g | 2.6 g |
| Salt | — | 0 g |
| Fiber | — | 0.2 g |
| Protein | 0.7 g | 0.9 g |
| Additives | 3 | 0 |
| Allergens | Fish | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café au lait has 71% fewer calories (27 kcal vs 92 kcal).
- Café au lait has 90% less fat (0.8 g vs 7.9 g).
- Loading… has 73% less sugar (0.7 g vs 2.6 g).
- Café au lait is less processed (lower NOVA group).
- Only Loading… lists: Fish.
- Only Café au lait lists: Milk.
Ingredients
Loading…
_Fish_ Body Oil, Capsule Shell (Beef Gelatin, Glycerol), Antioxidant (Tocopherol)
Café au lait
CAFÉ SOLUBLE , LAIT ÉCRÉMÉ EN POUDRE
FAQ
Which is healthier: Loading… or Café au lait?
Overall, Café au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café au lait has fewer calories: 27 kcal versus 92 kcal per 100 g.
Which has less sugar?
Loading… has less sugar: 0.7 g versus 2.6 g per 100 g.