Comparison
Ginseng e matcha vs Café au lait
Overall, Café au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ginseng e matcha | Café au lait |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 3 |
| Calories | 308 kcal | 27 kcal |
| Fat | 5 g | 0.8 g |
| Saturated fat | 4.4 g | 0.7 g |
| Sugars | 7.6 g | 2.6 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 0.2 g |
| Protein | 6.7 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café au lait has 91% fewer calories (27 kcal vs 308 kcal).
- Café au lait has 84% less fat (0.8 g vs 5 g).
- Café au lait has 84% less saturated fat (0.7 g vs 4.4 g).
- Café au lait has 66% less sugar (2.6 g vs 7.6 g).
- Ginseng e matcha has 87% more protein (6.7 g vs 0.9 g).
- Only Café au lait lists: Milk.
Ingredients
Ginseng e matcha
Not available.
Café au lait
CAFÉ SOLUBLE , LAIT ÉCRÉMÉ EN POUDRE
FAQ
Which is healthier: Ginseng e matcha or Café au lait?
Overall, Café au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café au lait has fewer calories: 27 kcal versus 308 kcal per 100 g.
Which has less sugar?
Café au lait has less sugar: 2.6 g versus 7.6 g per 100 g.