Loaded Potato Skins vs McCain Roast Potatoes
Overall, McCain Roast Potatoes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Loaded Potato Skins | McCain Roast Potatoes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 272 kcal | 247 kcal |
| Fat | 21 g | 15 g |
| Saturated fat | 5.6 g | 4.1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 1.2 g | 2.7 g |
| Protein | 6.2 g | 2.7 g |
| Additives | 5 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- McCain Roast Potatoes has 29% less fat (15 g vs 21 g).
- McCain Roast Potatoes has 26% less saturated fat (4.1 g vs 5.6 g).
- McCain Roast Potatoes has 59% less sugar (0.5 g vs 1.2 g).
- McCain Roast Potatoes has 68% less salt (0.2 g vs 0.7 g).
- McCain Roast Potatoes has 54% more fiber (2.7 g vs 1.2 g).
- Loaded Potato Skins has 56% more protein (6.2 g vs 2.7 g).
- McCain Roast Potatoes has the better Nutri-Score.
- McCain Roast Potatoes is less processed (lower NOVA group).
- Only Loaded Potato Skins lists: Milk, Soybeans.
Ingredients
Loaded Potato Skins
baked potato shell, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), bacon ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavoring added), water, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulóse gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified cornstarch, mono , diglycerides, natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, whey, yeast extract, contains: milk,
McCain Roast Potatoes
Potato (85%), Vegetable Oil (10%) (Corn Oil, Sunflower Oil), Beef Dripping (5%), Salt.
FAQ
Which is healthier: Loaded Potato Skins or McCain Roast Potatoes?
Overall, McCain Roast Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
McCain Roast Potatoes has fewer calories: 247 kcal versus 272 kcal per 100 g.
Which has less sugar?
McCain Roast Potatoes has less sugar: 0.5 g versus 1.2 g per 100 g.