Comparison
Loaded potato vs Nupo one metal batido cafe
Overall, Nupo one metal batido cafe has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Loaded potato | Nupo one metal batido cafe |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 440 kcal | 66 kcal |
| Fat | 9 g | 2 g |
| Saturated fat | 6 g | 0.9 g |
| Sugars | 14 g | 3.6 g |
| Salt | 3 g | 0.2 g |
| Fiber | 3 g | 3.1 g |
| Protein | 20 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nupo one metal batido cafe has 85% fewer calories (66 kcal vs 440 kcal).
- Nupo one metal batido cafe has 78% less fat (2 g vs 9 g).
- Nupo one metal batido cafe has 85% less saturated fat (0.9 g vs 6 g).
- Nupo one metal batido cafe has 74% less sugar (3.6 g vs 14 g).
- Nupo one metal batido cafe has 93% less salt (0.2 g vs 3 g).
- Loaded potato has 68% more protein (20 g vs 6.5 g).
- Nupo one metal batido cafe has the better Nutri-Score.
Ingredients
Loaded potato
Not available.
Nupo one metal batido cafe
Not available.
FAQ
Which is healthier: Loaded potato or Nupo one metal batido cafe?
Overall, Nupo one metal batido cafe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nupo one metal batido cafe has fewer calories: 66 kcal versus 440 kcal per 100 g.
Which has less sugar?
Nupo one metal batido cafe has less sugar: 3.6 g versus 14 g per 100 g.