Comparison
Liść laurowy vs Laurier De Provence
Overall, Liść laurowy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Liść laurowy | Laurier De Provence |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 353 kcal | 298 kcal |
| Fat | 8.4 g | 30 g |
| Saturated fat | 2.3 g | 2 g |
| Sugars | 48.6 g | 1 g |
| Salt | 0.1 g | 2 g |
| Fiber | 26.3 g | — |
| Protein | 7.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laurier De Provence has 16% fewer calories (298 kcal vs 353 kcal).
- Liść laurowy has 72% less fat (8.4 g vs 30 g).
- Laurier De Provence has 98% less sugar (1 g vs 48.6 g).
- Liść laurowy has 97% less salt (0.1 g vs 2 g).
- Liść laurowy has 34% more protein (7.6 g vs 5 g).
- Liść laurowy has the better Nutri-Score.
Ingredients
Liść laurowy
liść laurowy
Laurier De Provence
Not available.
FAQ
Which is healthier: Liść laurowy or Laurier De Provence?
Overall, Liść laurowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laurier De Provence has fewer calories: 298 kcal versus 353 kcal per 100 g.
Which has less sugar?
Laurier De Provence has less sugar: 1 g versus 48.6 g per 100 g.