Laurier De Provence vs Bay Leaves
Overall, Bay Leaves has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Laurier De Provence | Bay Leaves |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 298 kcal | 300 kcal |
| Fat | 30 g | 8.4 g |
| Saturated fat | 2 g | 2.3 g |
| Sugars | 1 g | 48.6 g |
| Salt | 2 g | 0.1 g |
| Fiber | — | 26.3 g |
| Protein | 5 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bay Leaves has 72% less fat (8.4 g vs 30 g).
- Laurier De Provence has 98% less sugar (1 g vs 48.6 g).
- Bay Leaves has 97% less salt (0.1 g vs 2 g).
- Bay Leaves has 34% more protein (7.6 g vs 5 g).
- Bay Leaves has the better Nutri-Score.
Ingredients
Laurier De Provence
Not available.
Bay Leaves
Bay leaves.
FAQ
Which is healthier: Laurier De Provence or Bay Leaves?
Overall, Bay Leaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laurier De Provence has fewer calories: 298 kcal versus 300 kcal per 100 g.
Which has less sugar?
Laurier De Provence has less sugar: 1 g versus 48.6 g per 100 g.