Comparison
Liść laurowy vs Bay Leaves
Overall, Bay Leaves has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Liść laurowy | Bay Leaves |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 300 kcal |
| Fat | 8.4 g | 8.4 g |
| Saturated fat | 2.3 g | 2.3 g |
| Sugars | 48.6 g | 48.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 26.3 g | 26.3 g |
| Protein | 7.6 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bay Leaves has 15% fewer calories (300 kcal vs 353 kcal).
Ingredients
Liść laurowy
liść laurowy
Bay Leaves
Bay leaves.
FAQ
Which is healthier: Liść laurowy or Bay Leaves?
Overall, Bay Leaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bay Leaves has fewer calories: 300 kcal versus 353 kcal per 100 g.
Which has less sugar?
Liść laurowy has less sugar: 48.6 g versus 48.6 g per 100 g.