Limes vs Sweet and Crisp Seedless Grapes
Overall, Limes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Limes | Sweet and Crisp Seedless Gra... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 73 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.2 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.6 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Limes has 73% fewer calories (20 kcal vs 73 kcal).
- Limes has 81% less sugar (3.2 g vs 17 g).
- Sweet and Crisp Seedless Grapes has 100% more fiber (0.6 g vs 0 g).
- Limes has 40% more protein (1 g vs 0.6 g).
Ingredients
Limes
limes
Sweet and Crisp Seedless Grapes
Grapes
FAQ
Which is healthier: Limes or Sweet and Crisp Seedless Grapes?
Overall, Limes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limes has fewer calories: 20 kcal versus 73 kcal per 100 g.
Which has less sugar?
Limes has less sugar: 3.2 g versus 17 g per 100 g.