Fusions strawberry, mango vs Sweet and Crisp Seedless Grapes
Overall, Sweet and Crisp Seedless Grapes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fusions strawberry, mango | Sweet and Crisp Seedless Gra... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 331 kcal | 73 kcal |
| Fat | 1.4 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 61.3 g | 17 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4.9 g | 0.6 g |
| Protein | 2.3 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet and Crisp Seedless Grapes has 78% fewer calories (73 kcal vs 331 kcal).
- Sweet and Crisp Seedless Grapes has 93% less fat (0.1 g vs 1.4 g).
- Sweet and Crisp Seedless Grapes has no saturated fat, while Fusions strawberry, mango has 0.4 g.
- Sweet and Crisp Seedless Grapes has 72% less sugar (17 g vs 61.3 g).
- Sweet and Crisp Seedless Grapes has 98% less salt (0 g vs 0.5 g).
- Fusions strawberry, mango has 88% more fiber (4.9 g vs 0.6 g).
- Fusions strawberry, mango has 74% more protein (2.3 g vs 0.6 g).
- Sweet and Crisp Seedless Grapes has the better Nutri-Score.
- Sweet and Crisp Seedless Grapes is less processed (lower NOVA group).
Ingredients
Fusions strawberry, mango
Dried Mango, Preservative: Sodium Metabisulphite, Flavouring.
Sweet and Crisp Seedless Grapes
Grapes
FAQ
Which is healthier: Fusions strawberry, mango or Sweet and Crisp Seedless Grapes?
Overall, Sweet and Crisp Seedless Grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet and Crisp Seedless Grapes has fewer calories: 73 kcal versus 331 kcal per 100 g.
Which has less sugar?
Sweet and Crisp Seedless Grapes has less sugar: 17 g versus 61.3 g per 100 g.