Lild Deluxe - Pea soup With Soya Beans And Spinach vs Vegetarische kip stukjes
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lild Deluxe - Pea soup With Soya Beans And Spinach
Vegetarische kip stukjes
Nutrition per 100 g
| Nutrient | Lild Deluxe - Pea soup With... | Vegetarische kip stukjes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 168 kcal |
| Fat | 1.1 g | 7.8 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 2.4 g | 21 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 70% fewer calories (51 kcal vs 168 kcal).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 86% less fat (1.1 g vs 7.8 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 67% less saturated fat (0.3 g vs 0.9 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 50% less sugar (0.3 g vs 0.6 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 61% less salt (0.6 g vs 1.5 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 25% more fiber (1.6 g vs 1.2 g).
- Vegetarische kip stukjes has 89% more protein (21 g vs 2.4 g).
- Only Lild Deluxe - Pea soup With Soya Beans And Spinach lists: Milk, Soybeans.
- Only Vegetarische kip stukjes lists: Eggs.
Ingredients
Lild Deluxe - Pea soup With Soya Beans And Spinach
Water, Peas (14%), Soya Beans (4%), Modified Maize Starch, Potatoes, Onions, Spinach (1.3%), Crème fraîche (Milk), Salt, Rapeseed Oil, Thickener: Guar Gum, Parsley, Spices, Wheat Flour.
Vegetarische kip stukjes
Gerehydrateerd plantaardig eiwit (68% soja, 13% tarwe), zonnebloemolie, vrije-uitloopei-eiwit, tarwezetmeel, azijn, natuurlijke aroma's, aroma, water, zeezout, zout, maltodextrine, ijzer, vitamine B12.
FAQ
Which is healthier: Lild Deluxe - Pea soup With Soya Beans And Spinach or Vegetarische kip stukjes?
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lild Deluxe - Pea soup With Soya Beans And Spinach has fewer calories: 51 kcal versus 168 kcal per 100 g.
Which has less sugar?
Lild Deluxe - Pea soup With Soya Beans And Spinach has less sugar: 0.3 g versus 0.6 g per 100 g.