Lightly Spiced Wedges vs Straight Cut Chips
Overall, Straight Cut Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lightly Spiced Wedges | Straight Cut Chips |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 140 kcal |
| Fat | 3.7 g | 3.8 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3.2 g | 3.9 g |
| Protein | 2.1 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Straight Cut Chips has 17% fewer calories (140 kcal vs 169 kcal).
- Lightly Spiced Wedges has 38% less sugar (0.5 g vs 0.8 g).
- Straight Cut Chips has 86% less salt (0.1 g vs 0.5 g).
- Straight Cut Chips has 18% more fiber (3.9 g vs 3.2 g).
- Straight Cut Chips has 24% more protein (2.8 g vs 2.1 g).
- Straight Cut Chips has the better Nutri-Score.
- Only Lightly Spiced Wedges lists: Gluten.
Ingredients
Lightly Spiced Wedges
Potatoes 89%, Batter (_Wheat_ Flour (Calcium, Iron, Niacin, Thiamin), _Wheat_ Starch, Salt, Garlic Powder, Spices, Onion Powder, Tomato Powder, Oregano, Flavouring, Colour (Paprika Extract)), Sunflower Oil 5%.
Straight Cut Chips
potato (95%), sunflower oil, dextrose. suitable for vegans.
FAQ
Which is healthier: Lightly Spiced Wedges or Straight Cut Chips?
Overall, Straight Cut Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Straight Cut Chips has fewer calories: 140 kcal versus 169 kcal per 100 g.
Which has less sugar?
Lightly Spiced Wedges has less sugar: 0.5 g versus 0.8 g per 100 g.