Lightly sea salted hand cooked crisps vs Lightly sea salted crisps
Overall, Lightly sea salted crisps has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Lightly sea salted hand cooked crisps
Lightly sea salted crisps
Nutrition per 100 g
| Nutrient | Lightly sea salted hand cook... | Lightly sea salted crisps |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 531 kcal | 519 kcal |
| Fat | 32.4 g | 29.3 g |
| Saturated fat | 2.6 g | 2.4 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 1 g | 0.8 g |
| Fiber | 5.1 g | 6.7 g |
| Protein | 6.9 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly sea salted crisps has 24% more fiber (6.7 g vs 5.1 g).
Ingredients
Lightly sea salted hand cooked crisps
Pommes de terre, huile de tournesol, sel de mer
Lightly sea salted crisps
Potatoes, vegetable oils (sunflower, rapeseed in varying proportions), sea salt. May contain MILK. Packaged in a protective atmosphere.
FAQ
Which is healthier: Lightly sea salted hand cooked crisps or Lightly sea salted crisps?
Overall, Lightly sea salted crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly sea salted crisps has fewer calories: 519 kcal versus 531 kcal per 100 g.
Which has less sugar?
Lightly sea salted hand cooked crisps has less sugar: 0.4 g versus 0.4 g per 100 g.