Pipers Anglesey sea salt crisps vs Lightly sea salted crisps
Overall, Lightly sea salted crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Pipers Anglesey sea salt crisps
Lightly sea salted crisps
Nutrition per 100 g
| Nutrient | Pipers Anglesey sea salt cri... | Lightly sea salted crisps |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 532 kcal | 519 kcal |
| Fat | 31 g | 29.3 g |
| Saturated fat | 3.3 g | 2.4 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3.5 g | 6.7 g |
| Protein | 5.1 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly sea salted crisps has 27% less saturated fat (2.4 g vs 3.3 g).
- Lightly sea salted crisps has 48% more fiber (6.7 g vs 3.5 g).
- Lightly sea salted crisps has 26% more protein (6.9 g vs 5.1 g).
- Lightly sea salted crisps has the better Nutri-Score.
Ingredients
Pipers Anglesey sea salt crisps
Pommes de terre,huile de tournesol,sel de mer Anglesey aop
Lightly sea salted crisps
Potatoes, vegetable oils (sunflower, rapeseed in varying proportions), sea salt. May contain MILK. Packaged in a protective atmosphere.
FAQ
Which is healthier: Pipers Anglesey sea salt crisps or Lightly sea salted crisps?
Overall, Lightly sea salted crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly sea salted crisps has fewer calories: 519 kcal versus 532 kcal per 100 g.
Which has less sugar?
Lightly sea salted crisps has less sugar: 0.4 g versus 0.5 g per 100 g.