Lightly sea salted hand cooked crisps vs Kettle Cooked Sea Salt
Overall, Lightly sea salted hand cooked crisps has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Lightly sea salted hand cooked crisps
Kettle Cooked Sea Salt
Nutrition per 100 g
| Nutrient | Lightly sea salted hand cook... | Kettle Cooked Sea Salt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 531 kcal | 536 kcal |
| Fat | 32.4 g | 32.1 g |
| Saturated fat | 2.6 g | 3.6 g |
| Sugars | 0.4 g | 3.6 g |
| Salt | 1 g | 0.9 g |
| Fiber | 5.1 g | 7.1 g |
| Protein | 6.9 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly sea salted hand cooked crisps has 27% less saturated fat (2.6 g vs 3.6 g).
- Lightly sea salted hand cooked crisps has 89% less sugar (0.4 g vs 3.6 g).
- Kettle Cooked Sea Salt has 29% more fiber (7.1 g vs 5.1 g).
Ingredients
Lightly sea salted hand cooked crisps
Pommes de terre, huile de tournesol, sel de mer
Kettle Cooked Sea Salt
potatoes, avocado oil, sea salt
FAQ
Which is healthier: Lightly sea salted hand cooked crisps or Kettle Cooked Sea Salt?
Overall, Lightly sea salted hand cooked crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly sea salted hand cooked crisps has fewer calories: 531 kcal versus 536 kcal per 100 g.
Which has less sugar?
Lightly sea salted hand cooked crisps has less sugar: 0.4 g versus 3.6 g per 100 g.