Kettle Cooked Sea Salt vs Sea Salt Potato Chips
Overall, Sea Salt Potato Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kettle Cooked Sea Salt | Sea Salt Potato Chips |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 536 kcal | 139 kcal |
| Fat | 32.1 g | 7 g |
| Saturated fat | 3.6 g | 1 g |
| Sugars | 3.6 g | 0 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 7.1 g | 1 g |
| Protein | 7.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Potato Chips has 74% fewer calories (139 kcal vs 536 kcal).
- Sea Salt Potato Chips has 78% less fat (7 g vs 32.1 g).
- Sea Salt Potato Chips has 72% less saturated fat (1 g vs 3.6 g).
- Sea Salt Potato Chips has no sugar, while Kettle Cooked Sea Salt has 3.6 g.
- Sea Salt Potato Chips has 84% less salt (0.1 g vs 0.9 g).
- Kettle Cooked Sea Salt has 86% more fiber (7.1 g vs 1 g).
- Kettle Cooked Sea Salt has 72% more protein (7.1 g vs 2 g).
- Sea Salt Potato Chips has the better Nutri-Score.
Ingredients
Kettle Cooked Sea Salt
potatoes, avocado oil, sea salt
Sea Salt Potato Chips
Potatoes, avocado oil, sea salt
FAQ
Which is healthier: Kettle Cooked Sea Salt or Sea Salt Potato Chips?
Overall, Sea Salt Potato Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Potato Chips has fewer calories: 139 kcal versus 536 kcal per 100 g.
Which has less sugar?
Sea Salt Potato Chips has less sugar: 0 g versus 3.6 g per 100 g.