Comparison

Kettle Cooked Sea Salt vs Sea Salt Potato Chips

Overall, Sea Salt Potato Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientKettle Cooked Sea SaltSea Salt Potato Chips
Nutri-Score c b
NOVA group 3 3
Calories 536 kcal 139 kcal
Fat 32.1 g 7 g
Saturated fat 3.6 g 1 g
Sugars 3.6 g 0 g
Salt 0.9 g 0.1 g
Fiber 7.1 g 1 g
Protein 7.1 g 2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sea Salt Potato Chips has 74% fewer calories (139 kcal vs 536 kcal).
  • Sea Salt Potato Chips has 78% less fat (7 g vs 32.1 g).
  • Sea Salt Potato Chips has 72% less saturated fat (1 g vs 3.6 g).
  • Sea Salt Potato Chips has no sugar, while Kettle Cooked Sea Salt has 3.6 g.
  • Sea Salt Potato Chips has 84% less salt (0.1 g vs 0.9 g).
  • Kettle Cooked Sea Salt has 86% more fiber (7.1 g vs 1 g).
  • Kettle Cooked Sea Salt has 72% more protein (7.1 g vs 2 g).
  • Sea Salt Potato Chips has the better Nutri-Score.

Ingredients

Kettle Cooked Sea Salt

potatoes, avocado oil, sea salt

Sea Salt Potato Chips

Potatoes, avocado oil, sea salt

FAQ

Which is healthier: Kettle Cooked Sea Salt or Sea Salt Potato Chips?

Overall, Sea Salt Potato Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sea Salt Potato Chips has fewer calories: 139 kcal versus 536 kcal per 100 g.

Which has less sugar?

Sea Salt Potato Chips has less sugar: 0 g versus 3.6 g per 100 g.

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