Comparison
Light vs Bresse Bleu Léger 15% M.G.
Overall, Light has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Light | Bresse Bleu Léger 15% M.G. |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 223 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 9 g | 11 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 30 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresse Bleu Léger 15% M.G. has 10% fewer calories (223 kcal vs 248 kcal).
- Light has 18% less saturated fat (9 g vs 11 g).
- Light has 35% less salt (1.1 g vs 1.7 g).
- Light has 30% more protein (30 g vs 21 g).
- Light has the better Nutri-Score.
Ingredients
Light
_Lait_ pasteurisé, sel, ferments lactiques, coagulant
Bresse Bleu Léger 15% M.G.
lait demi-écrémé,sel,ferments
FAQ
Which is healthier: Light or Bresse Bleu Léger 15% M.G.?
Overall, Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresse Bleu Léger 15% M.G. has fewer calories: 223 kcal versus 248 kcal per 100 g.
Which has less sugar?
Light has less sugar: 0.5 g versus 0.5 g per 100 g.
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