Light vs Fin et onctueux - Fromage de Chèvre
Overall, Fin et onctueux - Fromage de Chèvre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Light | Fin et onctueux - Fromage de... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 77 kcal |
| Fat | 14 g | 1.2 g |
| Saturated fat | 9 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 30 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fin et onctueux - Fromage de Chèvre has 69% fewer calories (77 kcal vs 248 kcal).
- Fin et onctueux - Fromage de Chèvre has 91% less fat (1.2 g vs 14 g).
- Fin et onctueux - Fromage de Chèvre has no saturated fat, while Light has 9 g.
- Fin et onctueux - Fromage de Chèvre has no sugar, while Light has 0.5 g.
- Light has 53% more protein (30 g vs 14 g).
- Fin et onctueux - Fromage de Chèvre has the better Nutri-Score.
Ingredients
Light
_Lait_ pasteurisé, sel, ferments lactiques, coagulant
Fin et onctueux - Fromage de Chèvre
_Lait_ écrémé de chèvre pasteurisé, sel, ferments lactiques.
FAQ
Which is healthier: Light or Fin et onctueux - Fromage de Chèvre?
Overall, Fin et onctueux - Fromage de Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fin et onctueux - Fromage de Chèvre has fewer calories: 77 kcal versus 248 kcal per 100 g.
Which has less sugar?
Fin et onctueux - Fromage de Chèvre has less sugar: 0 g versus 0.5 g per 100 g.