Liégeois au café vs Liégeois café
Overall, Liégeois au café has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Liégeois au café | Liégeois café |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 173 kcal |
| Fat | 6.6 g | 10 g |
| Saturated fat | 4.3 g | 6.2 g |
| Sugars | 15 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 2.8 g | 3.5 g |
| Additives | 4 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liégeois au café has 18% fewer calories (141 kcal vs 173 kcal).
- Liégeois au café has 34% less fat (6.6 g vs 10 g).
- Liégeois au café has 31% less saturated fat (4.3 g vs 6.2 g).
- Liégeois café has 20% more protein (3.5 g vs 2.8 g).
- Liégeois au café has the better Nutri-Score.
- Only Liégeois café lists: Eggs.
Ingredients
Liégeois au café
_Lait_ entier* 70,2%, crème* 13,8% (contient _lait_), sucre de canne*, amidon de tapioca*, arôme naturel de café, café lyophilisé* 0,7%, épaississants : carraghénanes et pectines, gélatine bovine, correcteur d'acidité : citrates de sodium, caramel aromatique* (sucre de canne*, eau), arôme naturel de vanille, protéines de _lait_*, _lait_ écrémé en poudre*. * ingrédient issu de l'agriculture biologique Lait et crème origine France.
Liégeois café
Lait entier frais 57%, crème fraîche 21%, sucre, jaune d'œuf frais, fécule, extrait de café, caramel, épaississants: pectines, carraghénanes (extrait d'algues), arômes naturels de vanille.
FAQ
Which is healthier: Liégeois au café or Liégeois café?
Overall, Liégeois au café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liégeois au café has fewer calories: 141 kcal versus 173 kcal per 100 g.
Which has less sugar?
Liégeois café has less sugar: 14 g versus 15 g per 100 g.