L'Onctueux café vs Liégeois café
Overall, Liégeois café has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'Onctueux café | Liégeois café |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 173 kcal |
| Fat | 15 g | 10 g |
| Saturated fat | 9.5 g | 6.2 g |
| Sugars | 18 g | 14 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 4.9 g | 3.5 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liégeois café has 27% fewer calories (173 kcal vs 236 kcal).
- Liégeois café has 33% less fat (10 g vs 15 g).
- Liégeois café has 35% less saturated fat (6.2 g vs 9.5 g).
- Liégeois café has 22% less sugar (14 g vs 18 g).
- L'Onctueux café has 29% more protein (4.9 g vs 3.5 g).
- Only L'Onctueux café lists: Soybeans.
Ingredients
L'Onctueux café
Onctueux 90 g : crème, lait écrémé, œufs, sucre, caramel [(sucre, eau), amidons], extrait de café 2,7%, jaunes d'œufs. ,Garniture 4 g : chocolat en flocons 4,2% (sucre 58%, pâte de cacao 33%, poudre de cacao maigre 6,5%, matière grasse laitière 2%, émulsifiant : lécithine (soja), arôme naturel de vanille).
Liégeois café
Lait entier frais 57%, crème fraîche 21%, sucre, jaune d'œuf frais, fécule, extrait de café, caramel, épaississants: pectines, carraghénanes (extrait d'algues), arômes naturels de vanille.
FAQ
Which is healthier: L'Onctueux café or Liégeois café?
Overall, Liégeois café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liégeois café has fewer calories: 173 kcal versus 236 kcal per 100 g.
Which has less sugar?
Liégeois café has less sugar: 14 g versus 18 g per 100 g.