Lettost, 16% fett vs Norvegia Økologisk Ost
Overall, Lettost, 16% fett has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lettost, 16% fett | Norvegia Økologisk Ost |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 260 kcal | 344 kcal |
| Fat | 16 g | 26 g |
| Saturated fat | 11 g | 17 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.2 g |
| Protein | 29 g | 27 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lettost, 16% fett has 24% fewer calories (260 kcal vs 344 kcal).
- Lettost, 16% fett has 38% less fat (16 g vs 26 g).
- Lettost, 16% fett has 35% less saturated fat (11 g vs 17 g).
Ingredients
Lettost, 16% fett
Pasteurisert melk, salt, vegetarisk løpe, konserveringsmiddel (E251), melkesyrekultur.
Norvegia Økologisk Ost
pasteurisert økologisk melk, syrekultur, salt og mikrobiell løpe. Pakket i beskyttende atmosfære.
FAQ
Which is healthier: Lettost, 16% fett or Norvegia Økologisk Ost?
Overall, Lettost, 16% fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lettost, 16% fett has fewer calories: 260 kcal versus 344 kcal per 100 g.
Which has less sugar?
Lettost, 16% fett has less sugar: 0 g versus 0 g per 100 g.