Les sables bio vs Baci di dama
Overall, Les sables bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les sables bio | Baci di dama |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 490 kcal | 521 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 12 g | 15 g |
| Sugars | 34 g | 24 g |
| Salt | 0.3 g | 0 g |
| Protein | 7.9 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les sables bio has 31% less fat (20 g vs 29 g).
- Les sables bio has 20% less saturated fat (12 g vs 15 g).
- Baci di dama has 29% less sugar (24 g vs 34 g).
- Only Baci di dama lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Les sables bio
Not available.
Baci di dama
Biscotto 90% (farina di frumento, burro, zucchero, nocciole (10% corrispondente al 9% sul totale), tuorlo d'uovo pastorizzato); ripieno al cioccola - to fondente 10% (pasta di cacao, zucchero, burro di cacao, emulsionanti: lecitina di sola, aromi naturali). Può contenere tracce di arachidi, sesamo, mandorle.
FAQ
Which is healthier: Les sables bio or Baci di dama?
Overall, Les sables bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les sables bio has fewer calories: 490 kcal versus 521 kcal per 100 g.
Which has less sugar?
Baci di dama has less sugar: 24 g versus 34 g per 100 g.