Baci di dama vs Tutku
Overall, Baci di dama has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baci di dama | Tutku |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 521 kcal | 509 kcal |
| Fat | 29 g | 28 g |
| Saturated fat | 15 g | 13 g |
| Sugars | 24 g | 35 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 2.4 g |
| Protein | 7.6 g | 4.9 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tutku has 13% less saturated fat (13 g vs 15 g).
- Baci di dama has 31% less sugar (24 g vs 35 g).
- Baci di dama has 96% less salt (0 g vs 0.5 g).
- Baci di dama has 36% more protein (7.6 g vs 4.9 g).
- Only Baci di dama lists: Eggs.
- Only Tutku lists: Sesame seeds.
Ingredients
Baci di dama
Biscotto 90% (farina di frumento, burro, zucchero, nocciole (10% corrispondente al 9% sul totale), tuorlo d'uovo pastorizzato); ripieno al cioccola - to fondente 10% (pasta di cacao, zucchero, burro di cacao, emulsionanti: lecitina di sola, aromi naturali). Può contenere tracce di arachidi, sesamo, mandorle.
Tutku
Wheat flour (Contains gluten), 3achar, Vegetable oil (Palm, sunflower, cottonseed, rapeseed), Sesame paste, Low-fat cocoa powder 2.7%, Hazelnut puree, Lactose (Milk product), Salt, Raising agents (Sodium acid pyrophosphate , Sodium hydrogen carbonate), Carob flour, Emulsifier (Sunflower lecithin), Flavorings. May contain peanuts and eggs.
FAQ
Which is healthier: Baci di dama or Tutku?
Overall, Baci di dama has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tutku has fewer calories: 509 kcal versus 521 kcal per 100 g.
Which has less sugar?
Baci di dama has less sugar: 24 g versus 35 g per 100 g.