Les pommes de terre rissolées vs Patatas paja
Overall, Les pommes de terre rissolées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Les pommes de terre rissolée... | Patatas paja |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 136 kcal | 545 kcal |
| Fat | 2.9 g | 34 g |
| Saturated fat | 0.3 g | 2.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 2.1 g | 3.8 g |
| Protein | 2.5 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les pommes de terre rissolées has 75% fewer calories (136 kcal vs 545 kcal).
- Les pommes de terre rissolées has 91% less fat (2.9 g vs 34 g).
- Les pommes de terre rissolées has 90% less saturated fat (0.3 g vs 2.9 g).
- Patatas paja has no sugar, while Les pommes de terre rissolées has 0.5 g.
- Les pommes de terre rissolées has 82% less salt (0.2 g vs 1.1 g).
- Patatas paja has 45% more fiber (3.8 g vs 2.1 g).
- Patatas paja has 64% more protein (6.9 g vs 2.5 g).
- Les pommes de terre rissolées has the better Nutri-Score.
- Patatas paja is less processed (lower NOVA group).
Ingredients
Les pommes de terre rissolées
Pommes de terre 97%, huile végétale de tournesol 3%, dextrose.
Patatas paja
Patatas, aceite de girasol, sal.
FAQ
Which is healthier: Les pommes de terre rissolées or Patatas paja?
Overall, Les pommes de terre rissolées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les pommes de terre rissolées has fewer calories: 136 kcal versus 545 kcal per 100 g.
Which has less sugar?
Patatas paja has less sugar: 0 g versus 0.5 g per 100 g.