Les Beignets de morue vs Capricci di mare anelli alla romana
Overall, Les Beignets de morue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Les Beignets de morue
Capricci di mare anelli alla romana
Nutrition per 100 g
| Nutrient | Les Beignets de morue | Capricci di mare anelli alla... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 216 kcal |
| Fat | 10 g | 10.6 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 0.7 g | 2 g |
| Salt | 1 g | 1.7 g |
| Fiber | 1.8 g | 1.2 g |
| Protein | 9.4 g | 5.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Beignets de morue has 10% fewer calories (194 kcal vs 216 kcal).
- Capricci di mare anelli alla romana has 28% less saturated fat (1 g vs 1.4 g).
- Les Beignets de morue has 65% less sugar (0.7 g vs 2 g).
- Les Beignets de morue has 40% less salt (1 g vs 1.7 g).
- Les Beignets de morue has 35% more fiber (1.8 g vs 1.2 g).
- Les Beignets de morue has 39% more protein (9.4 g vs 5.7 g).
- Only Les Beignets de morue lists: Gluten, Milk.
- Only Capricci di mare anelli alla romana lists: Molluscs.
Ingredients
Les Beignets de morue
Morue* 40% [cabillaud (Gadus spp.), sel], pommes de terre 35%, farine de blé, huile de tournesol, œufs entiers, ciboule, ail 1,9%, persil 1,9%, Lait en poudre, fibres de citron, curcuma, poivre, sel. Traces éventuelles de crustacés. *Malgré le soin apporté à notre préparation, qualité sans arêtes, la présence exceptionnelle d'arêtes n'est jamais exclue.
Capricci di mare anelli alla romana
Pesce e Totano del Pacifico (molluschi) (45%), farina di mais e di riso, acqua, amido, olio vegetale, uovo intero-liquido, sale, agenti lievitanti (carbonati e difosfati di sodio), addensanti (gomma di guar e metilcellulosa), destrosio di mais, gelificante (carragenina), aroma d'uovo, esaltatore di sapidità (glutammato monosodico) ed estratto di spezie (paprica e curcuma). Può contenere: Crostacei, Soia e Latte.
FAQ
Which is healthier: Les Beignets de morue or Capricci di mare anelli alla romana?
Overall, Les Beignets de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Beignets de morue has fewer calories: 194 kcal versus 216 kcal per 100 g.
Which has less sugar?
Les Beignets de morue has less sugar: 0.7 g versus 2 g per 100 g.