Lentilles vertes au sel de Noirmoutier vs Persian-Style Quinona & Lentils
Overall, Lentilles vertes au sel de Noirmoutier has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Lentilles vertes au sel de Noirmoutier
Persian-Style Quinona & Lentils
Nutrition per 100 g
| Nutrient | Lentilles vertes au sel de N... | Persian-Style Quinona &... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 176 kcal |
| Fat | 0.6 g | 2.8 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.5 g | 4.6 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 4.2 g | 4.9 g |
| Protein | 5.3 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes au sel de Noirmoutier has 63% fewer calories (66 kcal vs 176 kcal).
- Lentilles vertes au sel de Noirmoutier has 79% less fat (0.6 g vs 2.8 g).
- Lentilles vertes au sel de Noirmoutier has 75% less saturated fat (0.2 g vs 0.8 g).
- Lentilles vertes au sel de Noirmoutier has 89% less sugar (0.5 g vs 4.6 g).
- Persian-Style Quinona & Lentils has 14% more fiber (4.9 g vs 4.2 g).
- Persian-Style Quinona & Lentils has 21% more protein (6.7 g vs 5.3 g).
- Lentilles vertes au sel de Noirmoutier has the better Nutri-Score.
- Lentilles vertes au sel de Noirmoutier is less processed (lower NOVA group).
Ingredients
Lentilles vertes au sel de Noirmoutier
Eau, lentilles vertes trempées blanchies*, sel de Noirmoutier (0.5%). *Ingrédient issu de l'agriculture biologique.
Persian-Style Quinona & Lentils
Cooked White Quinoa (34%) (Water, White Quinoa), Cooked Green Lentils (26%) (Water Green Lentils), Cooked Wholegrain Rice (25%) (Water, Wholegrain Rice), Raisins (6%), Dried Kibbled Onions (2.4%), Vegetable Oil (contains Sunflower Oil and/or Rapeseed Oil), Vegetable Boullion (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Tumeric, Herb Extracts, Spice Extract, Onion Powder, Harissa Paste (0.5%) (Fructose, Water, Sugar, White Wine Vinegar, Tomato Purée, Red Pepper Juice Concentrate, Lemon Juice, Salt, Mint, Cornflour, Onion Extract, Caraway, Cayenne Chilli, Smoked Paprika, Cumin Powder, Coriander Powder, Cumin Powder, Yeast Extract, Cumin Seeds, Garlic Powder, Best before and Farley Colour: Turmeric, Black Pepper.
FAQ
Which is healthier: Lentilles vertes au sel de Noirmoutier or Persian-Style Quinona & Lentils?
Overall, Lentilles vertes au sel de Noirmoutier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes au sel de Noirmoutier has fewer calories: 66 kcal versus 176 kcal per 100 g.
Which has less sugar?
Lentilles vertes au sel de Noirmoutier has less sugar: 0.5 g versus 4.6 g per 100 g.