Lentilles vertes vs Lentilles vertes
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles vertes | Lentilles vertes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 327 kcal | 325 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 16 g | 18 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes has 17% less fat (1.5 g vs 1.8 g).
- Lentilles vertes has 45% less sugar (1.1 g vs 2 g).
- Lentilles vertes has 11% more fiber (18 g vs 16 g).
- Only Lentilles vertes lists: Gluten.
Ingredients
Lentilles vertes
100% lentilles vertes (origine : voir sous le sachet.) Traces éventuelles de céréales contenant du gluten
Lentilles vertes
Lentilles vertes (origine : voir le numéro de lot sur le sachet) Traces éventuelles de céréales contenant du gluten.
FAQ
Which is healthier: Lentilles vertes or Lentilles vertes?
Overall, Lentilles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes has fewer calories: 325 kcal versus 327 kcal per 100 g.
Which has less sugar?
Lentilles vertes has less sugar: 1.1 g versus 2 g per 100 g.