Lentilles Saucisses vs Saucisses aux Lentilles aux Petits Oignons
Overall, Lentilles Saucisses has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Lentilles Saucisses
Saucisses aux Lentilles aux Petits Oignons
Nutrition per 100 g
| Nutrient | Lentilles Saucisses | Saucisses aux Lentilles aux... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 104 kcal |
| Fat | 6.1 g | 4.7 g |
| Saturated fat | 2.8 g | 1.7 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 3 g | 2.4 g |
| Protein | 8.7 g | 6.8 g |
| Additives | 0 | 5 |
| Allergens | None | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses aux Lentilles aux Petits Oignons has 19% fewer calories (104 kcal vs 129 kcal).
- Saucisses aux Lentilles aux Petits Oignons has 23% less fat (4.7 g vs 6.1 g).
- Saucisses aux Lentilles aux Petits Oignons has 39% less saturated fat (1.7 g vs 2.8 g).
- Lentilles Saucisses has no sugar, while Saucisses aux Lentilles aux Petits Oignons has 0.7 g.
- Lentilles Saucisses has 38% less salt (0.6 g vs 0.9 g).
- Lentilles Saucisses has 20% more fiber (3 g vs 2.4 g).
- Lentilles Saucisses has 22% more protein (8.7 g vs 6.8 g).
- Lentilles Saucisses has the better Nutri-Score.
- Lentilles Saucisses is less processed (lower NOVA group).
- Only Lentilles Saucisses lists: None.
- Only Saucisses aux Lentilles aux Petits Oignons lists: Gluten, Milk.
Ingredients
Lentilles Saucisses
Lentilles vertes 71%, saucisses fumées au bois de hêtre° 23% (viande et gras de porc, eau, sel, poivre, menu de porc), carottes, oignons, sel de Camargue, thym IGP Provence
Saucisses aux Lentilles aux Petits Oignons
water, rehydrated lentils 27%, smoked pure pork sausages 20% (pork meat [origin: france], pork head parts, water, pork fat and rind, pork plasma, salt, natural flavours, stabilizer: e451, spices, gelling agents: guar gum, xanthan gum, carrageenan, sugar, glucose syrup, preservative: e250), carrots 2,5%, tomato concentrate 1,0%, flavour (including wheat), small onions 0,5%, onion powder 0,3 %, modified corn starch, sugar, natural pepper flavour, natural garlic flavour, firmer: calcium chloride, milk traces,
FAQ
Which is healthier: Lentilles Saucisses or Saucisses aux Lentilles aux Petits Oignons?
Overall, Lentilles Saucisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses aux Lentilles aux Petits Oignons has fewer calories: 104 kcal versus 129 kcal per 100 g.
Which has less sugar?
Lentilles Saucisses has less sugar: 0 g versus 0.7 g per 100 g.