Lentilles cuisinées vs Lentilles et légumes cuisinés à l’indienne
Overall, Lentilles cuisinées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Lentilles cuisinées
Lentilles et légumes cuisinés à l’indienne
Nutrition per 100 g
| Nutrient | Lentilles cuisinées | Lentilles et légumes cuisiné... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 72 kcal | 81 kcal |
| Fat | 0.5 g | 3.7 g |
| Saturated fat | 0.5 g | 1.5 g |
| Sugars | 0.4 g | 3.9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.4 g | 3.1 g |
| Protein | 6.1 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles cuisinées has 11% fewer calories (72 kcal vs 81 kcal).
- Lentilles cuisinées has 86% less fat (0.5 g vs 3.7 g).
- Lentilles cuisinées has 67% less saturated fat (0.5 g vs 1.5 g).
- Lentilles cuisinées has 90% less sugar (0.4 g vs 3.9 g).
- Lentilles cuisinées has 52% more protein (6.1 g vs 2.9 g).
Ingredients
Lentilles cuisinées
Not available.
Lentilles et légumes cuisinés à l’indienne
Légumes* 76% (tomates*, courgettes*, carottes*, poivrons*, oignons*), lentilles vertes* 6%, lait de coco*, eau, huile d'olive vierge extra*, sel, curry*, ail*. *Ingrédient issu de l'agriculture biologique. Traces possibles de céleri et de soja.
FAQ
Which is healthier: Lentilles cuisinées or Lentilles et légumes cuisinés à l’indienne?
Overall, Lentilles cuisinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles cuisinées has fewer calories: 72 kcal versus 81 kcal per 100 g.
Which has less sugar?
Lentilles cuisinées has less sugar: 0.4 g versus 3.9 g per 100 g.