Comparison

Lentilles cuisinées vs Lentilles

Overall, Lentilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Lentilles cuisinées	Lentilles
Nutri-Score	a	a
NOVA group	—	3
Calories	72 kcal	162 kcal
Fat	0.5 g	0.6 g
Saturated fat	0.5 g	0.1 g
Sugars	0.4 g	0.7 g
Salt	0.7 g	0.4 g
Fiber	3.4 g	4 g
Protein	6.1 g	12.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentilles cuisinées has 55% fewer calories (72 kcal vs 162 kcal).
Lentilles has 80% less saturated fat (0.1 g vs 0.5 g).
Lentilles has 45% less salt (0.4 g vs 0.7 g).
Lentilles has 15% more fiber (4 g vs 3.4 g).
Lentilles has 52% more protein (12.8 g vs 6.1 g).

Ingredients

Lentilles cuisinées

Not available.

Lentilles

Lentils, water, salt, pepper

FAQ

Which is healthier: Lentilles cuisinées or Lentilles?

Overall, Lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles cuisinées has fewer calories: 72 kcal versus 162 kcal per 100 g.

Which has less sugar?

Lentilles cuisinées has less sugar: 0.4 g versus 0.7 g per 100 g.

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