Lentilles blondes vs Lentilles vertes du centre val de loire
Overall, Lentilles vertes du centre val de loire has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Lentilles blondes
Lentilles vertes du centre val de loire
Nutrition per 100 g
| Nutrient | Lentilles blondes | Lentilles vertes du centre v... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 327 kcal | 318 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 17 g | 21 g |
| Protein | 25 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles blondes has 18% less fat (1.4 g vs 1.7 g).
- Lentilles vertes du centre val de loire has 33% less sugar (1.4 g vs 2.1 g).
- Lentilles vertes du centre val de loire has 19% more fiber (21 g vs 17 g).
Ingredients
Lentilles blondes
Lentilles blondes (origine : voir le numéro de lot sur le dessus de l'étui). Traces éventuelles de céréales contenant du gluten.
Lentilles vertes du centre val de loire
Lentilles vertes du Centre Val de Loire. Traces éventuelles de céréales contenant du gluten.
FAQ
Which is healthier: Lentilles blondes or Lentilles vertes du centre val de loire?
Overall, Lentilles vertes du centre val de loire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes du centre val de loire has fewer calories: 318 kcal versus 327 kcal per 100 g.
Which has less sugar?
Lentilles vertes du centre val de loire has less sugar: 1.4 g versus 2.1 g per 100 g.