Lentejas cocidas vs Lentejas cocidas bio
Overall, Lentejas cocidas bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentejas cocidas | Lentejas cocidas bio |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 84 kcal | 88 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.9 g | 4.6 g |
| Protein | 6.6 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentejas cocidas bio has 37% more fiber (4.6 g vs 2.9 g).
- Lentejas cocidas bio has the better Nutri-Score.
Ingredients
Lentejas cocidas
Not available.
Lentejas cocidas bio
Lentejas*, agua, sal y antioxidante (ácido ascórbico). *Ingrediente procedente de la agricultura ecológica. Puede contener trazas de _gluten_
FAQ
Which is healthier: Lentejas cocidas or Lentejas cocidas bio?
Overall, Lentejas cocidas bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentejas cocidas has fewer calories: 84 kcal versus 88 kcal per 100 g.
Which has less sugar?
Lentejas cocidas has less sugar: 0 g versus 0 g per 100 g.