Lemon & Herb Olives vs Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Overall, Lemon & Herb Olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Lemon & Herb Olives
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Nutrition per 100 g
| Nutrient | Lemon & Herb Olives | Garlic & Jalapeno Stuffed Ol... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | — |
| Calories | 163 kcal | 162 kcal |
| Fat | 15.7 g | 16.2 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.9 g | 3.8 g |
| Fiber | 3.4 g | 2.2 g |
| Protein | 1.1 g | 1.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon & Herb Olives has 96% less sugar (0 g vs 0.5 g).
- Lemon & Herb Olives has 24% less salt (2.9 g vs 3.8 g).
- Lemon & Herb Olives has 35% more fiber (3.4 g vs 2.2 g).
Ingredients
Lemon & Herb Olives
PITTED GREEN OLIVES (93%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid), Rapeseed Oil, LEMON ZEST (1%), Lemon Flavoured Rapeseed Oil (Rapeseed Oil, Lemon Oil), Parsley. DIETARY ADVICE: Suitable for vegans.
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing
Not available.
FAQ
Which is healthier: Lemon & Herb Olives or Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing?
Overall, Lemon & Herb Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing has fewer calories: 162 kcal versus 163 kcal per 100 g.
Which has less sugar?
Lemon & Herb Olives has less sugar: 0 g versus 0.5 g per 100 g.