Lemon Cheesecakes vs Spanish Lemon Cheesecake
Overall, Lemon Cheesecakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lemon Cheesecakes | Spanish Lemon Cheesecake |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 249 kcal | 364 kcal |
| Fat | 9.8 g | 24 g |
| Saturated fat | 4.1 g | 13 g |
| Sugars | 23.6 g | 24 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 3.4 g | 3.7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon Cheesecakes has 32% fewer calories (249 kcal vs 364 kcal).
- Lemon Cheesecakes has 59% less fat (9.8 g vs 24 g).
- Lemon Cheesecakes has 68% less saturated fat (4.1 g vs 13 g).
- Lemon Cheesecakes has the better Nutri-Score.
- Only Spanish Lemon Cheesecake lists: Eggs, Gluten, Milk.
Ingredients
Lemon Cheesecakes
Not available.
Spanish Lemon Cheesecake
Cream (_milk_), water, sugar, _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), pasteurised whole _egg_, demerara sugar, lemon juice from Spain 5%, palm oil, wholemeal _wheat_ flour, skimmed _milk_ powder, rapeseed oil, cornflour, butter (_milk_), invert sugar syrup, _buttermilk_ powder, pasteurised _egg_ yolk, lemon zest from Spain 0.4%, raising agents (sodium bicarbonate, ammonium bicarbonate), acidity regulator (citric acid), salt, preservative (potassium sorbate), modified maize starch, lactic cultures (_milk_)
FAQ
Which is healthier: Lemon Cheesecakes or Spanish Lemon Cheesecake?
Overall, Lemon Cheesecakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon Cheesecakes has fewer calories: 249 kcal versus 364 kcal per 100 g.
Which has less sugar?
Lemon Cheesecakes has less sugar: 23.6 g versus 24 g per 100 g.