Lemon Cheesecake vs Yakult Plus
Overall, Lemon Cheesecake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lemon Cheesecake | Yakult Plus |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 46 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 3.8 g | 4.2 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 3.2 g |
| Protein | 9.5 g | 1.3 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakult Plus has 22% fewer calories (46 kcal vs 59 kcal).
- Lemon Cheesecake has 86% more protein (9.5 g vs 1.3 g).
- Lemon Cheesecake has the better Nutri-Score.
- Only Lemon Cheesecake lists: Eggs, Gluten.
Ingredients
Lemon Cheesecake
pasteurized skimmed milk (dk, water, lemon juice concentrate (3%), biscuits (1,5%) (sugar, wheat flour, rice flour erwit, bean flour, wheat starch, potato starch, sunflower ole flavouring, thickener (sodium alginate), salt), modified maize starch, lemons (0,3%), thickener (pectin), flavouring, substances (sucralose, aceşultame-k), colour (curcumin), skyr cultures skyr lemon cheesecake, contains sugar and sweeteners, ingredients: pasteurized skimmed tait (dk), eay, concentrated lemon juice (3%), cookies (1,5%) (sugar, wheat flour, rice flour, egg white, bean flour, wheat starch, potato starch, sunflower oil, flavouring, sodium alginate thickener), salt), modified corn starch, citrans (0,3%), thickener (pectin), flavouring, equalizers (sucralose, acesulfame-k), colour (curcumin), skyr cultures, best before: see lid best before: for lid keep refrigerated at max 6°c b preserve at 6°c maximum e 170g berg/montagne: kaldbakur 16 prote lem
Yakult Plus
Eau, lait écrémé reconstitué (40%), édulcorant: sirop de maltitol, sirop de glucose-fructose, arômes, vitamine C, édulcorant: glycosides de stéviol (extraits de Stevia) et les bactéries L. casei Shirota.
FAQ
Which is healthier: Lemon Cheesecake or Yakult Plus?
Overall, Lemon Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakult Plus has fewer calories: 46 kcal versus 59 kcal per 100 g.
Which has less sugar?
Lemon Cheesecake has less sugar: 3.8 g versus 4.2 g per 100 g.