Légumes pour potage vs Steamed California Medley
Overall, Steamed California Medley has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Légumes pour potage
Steamed California Medley
Nutrition per 100 g
| Nutrient | Légumes pour potage | Steamed California Medley |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 0 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.2 g | 2.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.5 g | 2.4 g |
| Protein | 1.8 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steamed California Medley has no calories, while Légumes pour potage has 33 kcal.
- Steamed California Medley has no fat, while Légumes pour potage has 0.3 g.
- Steamed California Medley has 27% less sugar (2.4 g vs 3.2 g).
- Légumes pour potage has 33% more fiber (3.5 g vs 2.4 g).
- Steamed California Medley has 23% more protein (2.4 g vs 1.8 g).
- Only Légumes pour potage lists: Celery.
Ingredients
Légumes pour potage
Carottes* 24% min., _céleri raves_* 12,8% min., haricots verts* 10,4% min., choux - fleurs* 9,6% min., petits pois* 9,6% min., poireaux* 8% min., oignons* 5,6% min. *Ingrédients issus de l'agriculture biologique.
Steamed California Medley
Broccoli, cauliflower, carrots.
FAQ
Which is healthier: Légumes pour potage or Steamed California Medley?
Overall, Steamed California Medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steamed California Medley has fewer calories: 0 kcal versus 33 kcal per 100 g.
Which has less sugar?
Steamed California Medley has less sugar: 2.4 g versus 3.2 g per 100 g.