Légère 4% de matière grasse vs Cremefine 7% Kochsahne
Overall, Légère 4% de matière grasse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Légère 4% de matière grasse | Cremefine 7% Kochsahne |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 89 kcal |
| Fat | 4 g | 7.1 g |
| Saturated fat | 2.6 g | 2.5 g |
| Sugars | 4.2 g | 2.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 3.2 g | 1.1 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légère 4% de matière grasse has 13% fewer calories (77 kcal vs 89 kcal).
- Légère 4% de matière grasse has 44% less fat (4 g vs 7.1 g).
- Cremefine 7% Kochsahne has 38% less sugar (2.6 g vs 4.2 g).
- Légère 4% de matière grasse has 66% more protein (3.2 g vs 1.1 g).
- Légère 4% de matière grasse has the better Nutri-Score.
Ingredients
Légère 4% de matière grasse
_Lait_ écrémé pasteurisé 87%, _crème_ pasteurisée 10%, amidon transformé de maïs, gélifiants : agar agar et pectine, épaississant : gomme guar, arôme, ferments (dont _lait_)
Cremefine 7% Kochsahne
Trinkwasser, 20% MAGERMILCH, 12% BUTTERMILCH, 7% pflanzliche Öle und Fette (Raps, Palm), modifizierte Kartoffelstärke, MILCHZUCKER, Emulgator (Polysorbat 60), Stabilisatoren (Methylcellulose, Xanthan, Carrageen), Zucker, Aromen (mit MILCH), Farbstoff (Carotine).
FAQ
Which is healthier: Légère 4% de matière grasse or Cremefine 7% Kochsahne?
Overall, Légère 4% de matière grasse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légère 4% de matière grasse has fewer calories: 77 kcal versus 89 kcal per 100 g.
Which has less sugar?
Cremefine 7% Kochsahne has less sugar: 2.6 g versus 4.2 g per 100 g.