Légère 4% de matière grasse vs Cremefine zum Kochen 15 % Fett
Overall, Légère 4% de matière grasse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Légère 4% de matière grasse | Cremefine zum Kochen 15 % Fe... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 150 kcal |
| Fat | 4 g | 15 g |
| Saturated fat | 2.6 g | 5 g |
| Sugars | 4.2 g | 1.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.3 g | — |
| Protein | 3.2 g | 0.8 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légère 4% de matière grasse has 49% fewer calories (77 kcal vs 150 kcal).
- Légère 4% de matière grasse has 73% less fat (4 g vs 15 g).
- Légère 4% de matière grasse has 48% less saturated fat (2.6 g vs 5 g).
- Cremefine zum Kochen 15 % Fett has 71% less sugar (1.2 g vs 4.2 g).
- Légère 4% de matière grasse has 75% more protein (3.2 g vs 0.8 g).
- Légère 4% de matière grasse has the better Nutri-Score.
Ingredients
Légère 4% de matière grasse
_Lait_ écrémé pasteurisé 87%, _crème_ pasteurisée 10%, amidon transformé de maïs, gélifiants : agar agar et pectine, épaississant : gomme guar, arôme, ferments (dont _lait_)
Cremefine zum Kochen 15 % Fett
Trinkwasser, 24% BUTTERMILCH, 15% pflanzliche Öle und Fette (Raps, Palm), modifizierte Stärke, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Methylcellulose, Guarkernmehl), Säureregulatoren (Natriumcitrat, Citronensäure), Aroma, Farbstor (Carotine).
FAQ
Which is healthier: Légère 4% de matière grasse or Cremefine zum Kochen 15 % Fett?
Overall, Légère 4% de matière grasse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légère 4% de matière grasse has fewer calories: 77 kcal versus 150 kcal per 100 g.
Which has less sugar?
Cremefine zum Kochen 15 % Fett has less sugar: 1.2 g versus 4.2 g per 100 g.