Comparison
Lecinova vs Lecitina di soia
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lecinova | Lecitina di soia |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 779 kcal | 878 kcal |
| Fat | 83 g | 96 g |
| Saturated fat | — | 14 g |
| Sugars | 3.3 g | 2.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lecinova has 11% fewer calories (779 kcal vs 878 kcal).
- Lecinova has 14% less fat (83 g vs 96 g).
- Lecitina di soia has 36% less sugar (2.1 g vs 3.3 g).
- Lecitina di soia has 100% more protein (0.5 g vs 0 g).
Ingredients
Lecinova
lecitina di soia
Lecitina di soia
lecitina di Soia
FAQ
Which is healthier: Lecinova or Lecitina di soia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lecinova has fewer calories: 779 kcal versus 878 kcal per 100 g.
Which has less sugar?
Lecitina di soia has less sugar: 2.1 g versus 3.3 g per 100 g.