Leche condensada vs Leche condensada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Leche condensada | Leche condensada |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 330 kcal | 326 kcal |
| Fat | 8 g | 8.5 g |
| Saturated fat | 5 g | 4.9 g |
| Sugars | 54.9 g | 54.8 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 7.5 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Leche condensada
Leche, azúcar, lactosa,
Leche condensada
Leche,azúcar, lactosa.
FAQ
Which is healthier: Leche condensada or Leche condensada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche condensada has fewer calories: 326 kcal versus 330 kcal per 100 g.
Which has less sugar?
Leche condensada has less sugar: 54.8 g versus 54.9 g per 100 g.