Leche condensada vs Leche condensada
Overall, Leche condensada has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leche condensada | Leche condensada |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 326 kcal | 322 kcal |
| Fat | 8.5 g | 8 g |
| Saturated fat | 4.9 g | 5.7 g |
| Sugars | 54.8 g | 55 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 7.7 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche condensada has 14% less saturated fat (4.9 g vs 5.7 g).
- Only Leche condensada lists: Milk.
Ingredients
Leche condensada
Leche,azúcar, lactosa.
Leche condensada
Leite e açúcar. Matéria gorda: 8% mín. Resíduo seco isento de matéria gorda proveniente do leite: 20%. Origem do leite: Espanha.
FAQ
Which is healthier: Leche condensada or Leche condensada?
Overall, Leche condensada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche condensada has fewer calories: 322 kcal versus 326 kcal per 100 g.
Which has less sugar?
Leche condensada has less sugar: 54.8 g versus 55 g per 100 g.