Comparison
Kondensmilch gezuckert vs Leche condensada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kondensmilch gezuckert | Leche condensada |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 325 kcal | 326 kcal |
| Fat | 8 g | 8.5 g |
| Saturated fat | 5.4 g | 4.9 g |
| Sugars | 56.4 g | 54.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 6.9 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche condensada has 10% more protein (7.7 g vs 6.9 g).
- Kondensmilch gezuckert is less processed (lower NOVA group).
Ingredients
Kondensmilch gezuckert
Vollmilch, Zucker
Leche condensada
Leche,azúcar, lactosa.
FAQ
Which is healthier: Kondensmilch gezuckert or Leche condensada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kondensmilch gezuckert has fewer calories: 325 kcal versus 326 kcal per 100 g.
Which has less sugar?
Leche condensada has less sugar: 54.8 g versus 56.4 g per 100 g.
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