Leberwurst, pâte de foi vs Pommersche Gartenkräuter
Overall, Pommersche Gartenkräuter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leberwurst, pâte de foi | Pommersche Gartenkräuter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 399 kcal | 326 kcal |
| Fat | 38 g | 30 g |
| Saturated fat | 16 g | 11 g |
| Sugars | 1.5 g | 1 g |
| Salt | 1.9 g | 1.8 g |
| Protein | 12.1 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommersche Gartenkräuter has 18% fewer calories (326 kcal vs 399 kcal).
- Pommersche Gartenkräuter has 21% less fat (30 g vs 38 g).
- Pommersche Gartenkräuter has 31% less saturated fat (11 g vs 16 g).
- Pommersche Gartenkräuter has 33% less sugar (1 g vs 1.5 g).
- Only Leberwurst, pâte de foi lists: Celery, Mustard.
Ingredients
Leberwurst, pâte de foi
Not available.
Pommersche Gartenkräuter
Schweinefleisch (57%), Schweineleber (21%), Speck, Kräuter (29%), Kochsalz, Gewürze", Zucker", Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch. Aus kontrollierter ökologischer Landwirtschaft.
FAQ
Which is healthier: Leberwurst, pâte de foi or Pommersche Gartenkräuter?
Overall, Pommersche Gartenkräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommersche Gartenkräuter has fewer calories: 326 kcal versus 399 kcal per 100 g.
Which has less sugar?
Pommersche Gartenkräuter has less sugar: 1 g versus 1.5 g per 100 g.