Leberwurst vs Pommersche Gartenkräuter
Overall, Pommersche Gartenkräuter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leberwurst | Pommersche Gartenkräuter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 418 kcal | 326 kcal |
| Fat | 40.5 g | 30 g |
| Saturated fat | 17 g | 11 g |
| Sugars | 1 g | 1 g |
| Salt | 2 g | 1.8 g |
| Protein | 1 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommersche Gartenkräuter has 22% fewer calories (326 kcal vs 418 kcal).
- Pommersche Gartenkräuter has 26% less fat (30 g vs 40.5 g).
- Pommersche Gartenkräuter has 35% less saturated fat (11 g vs 17 g).
- Pommersche Gartenkräuter has 92% more protein (13 g vs 1 g).
- Only Leberwurst lists: Milk.
Ingredients
Leberwurst
das Hidratos de carbono de los cuales, azúcares Proteínas Sal DE EV 107 EG 29,0g kcal 10,49 1,0 g 2001 2749 0,79 14.49 170g 0253772-3 Windau GmbH & Co. KG. Rudolf-Diesel-Str. 2. tes del: DE-33428 Harsewinkel
Pommersche Gartenkräuter
Schweinefleisch (57%), Schweineleber (21%), Speck, Kräuter (29%), Kochsalz, Gewürze", Zucker", Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch. Aus kontrollierter ökologischer Landwirtschaft.
FAQ
Which is healthier: Leberwurst or Pommersche Gartenkräuter?
Overall, Pommersche Gartenkräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommersche Gartenkräuter has fewer calories: 326 kcal versus 418 kcal per 100 g.
Which has less sugar?
Leberwurst has less sugar: 1 g versus 1 g per 100 g.