Le Sablé vs Palets Bretons
Overall, Le Sablé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Sablé | Palets Bretons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 514 kcal |
| Fat | 23 g | 26 g |
| Saturated fat | 10 g | 17 g |
| Sugars | 23 g | 27 g |
| Salt | 0.3 g | 1 g |
| Fiber | 4.2 g | 2.2 g |
| Protein | 7.4 g | 7 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé has 12% less fat (23 g vs 26 g).
- Le Sablé has 41% less saturated fat (10 g vs 17 g).
- Le Sablé has 15% less sugar (23 g vs 27 g).
- Le Sablé has 66% less salt (0.3 g vs 1 g).
- Le Sablé has 48% more fiber (4.2 g vs 2.2 g).
- Le Sablé is less processed (lower NOVA group).
Ingredients
Le Sablé
Farine de blé* 44%, sucre de canne roux", farine complète de blé* 15,4%, beurre* (lait), huile de colza", jaune d’œufs en poudre, sel marin, poudre de lait écrémé
Palets Bretons
Farine de _blé_* 52%, _beurre_* 30%, sucre mi-blanc de canne*, _œufs_*, sel marin gris, poudre à lever : carbonates de sodium, correcteur d'acidité : acide citrique, émulsifiant : lécithines (tournesol)*. *biologique. Peut contenir des traces de fruits à coque, de graines de sésame et de soja.
FAQ
Which is healthier: Le Sablé or Palets Bretons?
Overall, Le Sablé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Sablé has fewer calories: 489 kcal versus 514 kcal per 100 g.
Which has less sugar?
Le Sablé has less sugar: 23 g versus 27 g per 100 g.